Gluten-free fine wholegrain oat flakes. Oatmeal is one of the most complete cereals. Tasty, nutritious and restorative. The fine flakes are ideal for adding to vegetable drinks or yoghurt. 5 tablespoons of rolled oats provide half of the daily recommended amount of beta glucans. Use: They can be eaten raw by mixing them with juices, vegetable drinks, milk or yogurt. They are easier to assimilate if they are soaked beforehand. They can also be lightly toasted in the pan. Cooked: boil 4 minutes. 3-4 tablespoons per person to prepare porridge to which you can add pieces of fruit, nuts, seeds or honey. Ideal to add to broth or vegetable cream. They have other uses in the kitchen, for example, to make bread, cookies, meatballs, croquettes. Conservation: Store in a cool and dry place. Once the product is opened, for better preservation, keep the container tightly closed.
Biocoop is the leading network of organic shops in France. The 'Biocoop' network is not a chain or a franchise but a federation of over 300 independent shops, and also consumer and producer co-operatives with shared ideals, objectives and structures. They have discovered that the best way to get organic consumers a good deal and compete with supermarkets is to work together. By co-operating they are able to offer many of the advantages of centralised distribution while reducing its damaging side effects.
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