• Helps strengthen natural resistance and provides energy thanks to the presence of a long list of vitamins and minerals (including zinc and selenium). • It can improve eyesight as the high concentration of antioxidants protects the retina against macular degeneration and decreases the risk of developing glaucoma (excessively high intraocular pressure). • Improved skin condition • Beneficial influence on the cardiovascular system and reduction of the risk of diseases of the heart and arteries. • Helps control cholesterol levels
5 to 15 g (1 to 3 teaspoons in 200 ml of water or fruit juice, milk (vegetable) or added to yogurt for breakfast, to start the day off right or around 10:00 or 16:00 hours). It can be taken permanently or in a more concentrated dose (up to double) in the setting of an illness, an operation, during the winter.