Millet is a cereal with a high content of silicic acid, which preserves skin, nails and hair. It also nourishes the brain by its richness in magnesium and lecithin. It is considered the most suitable cereal for the pancreas and spleen. It is very digestive and does not produce flatulence.
Allergens: It may contain traces of sesame, soy, nuts and cereals containing gluten.
Instructions for use:
-wash the grain beforehand. Then, cook with 3 measures of water for 1 of millet during 20-25 minutes