Pure® Encapsulations Thyroid Support Complex is a combination of vitamins, minerals, and herbal extracts. It contains plant extracts with a long tradition in Ayurvedic medicine, such as ashwagandha, and selenium and iodine, which are essential for proper thyroid function. Vitamins A, C and D contribute to the normal function of the immune system. Directions: People who feel tired, worried about their thyroid. How to use: 2 capsules daily with meals. Caution: If you have any health conditions or are taking any medication, consult your healthcare professional before using this supplement. It is not recommended for people with heart, liver, or gallbladder disease, or if you are taking blood thinners or antidiabetics. Do not take if you are pregnant or breastfeeding, or if you are under 18 years of age. Conservation: Store in a cool, dry place.