Ashwagandha Shoden® is a product that contains a scientifically studied Ashwagandha root and leaf extract. Ashwagandha is an adaptogenic botanical that supports rest and relaxation, as well as physical and mental well-being. Shoden® Ashwagandha Extract is a standardized, proprietary and scientifically studied Ashwagandha root and leaf extract, containing the full spectrum of withanolide glycosides. Withanolides are the bioactive compounds of Ashwagandha responsible for its activity. Suitable for vegans. Instructions for use: Take 1 capsule a day.