Contains CURQFEN®: 100% natural formula of curcumin and highly bioavailable fenugreek dietary fiber obtained through a patented encapsulation technology called FenuMAT™. This innovative technique allows the release of high levels of free unconjugated curcuminoids in the blood and their subsequent assimilation into other tissues. CurQfen® is a “new generation” curcumin. It also includes vitamin C, which contributes to the normal formation of collagen for the normal functioning of bones and cartilage. Instructions for use: Take 1 or 2 capsules a day, breakfast and dinner, for eight or ten days.